I feel the tug of Learned Helplessness threatening to drag me down every time I read stories about the latest gun violence in our country and the endless streams of outrage and disappointment that we haven’t been able to do better than this.
Over the past week, I've had the pleasure of hosting two awesome Dreamers Summit workshops! It was so inspiring and uplifting to see the members of our studio communities come together and share their deepest dreams and visions.
Feeling a little wiped out after a busy December? Although we can choose to hit the reset button any time of year, New Year’s is a particularly good time to do so. Here are a few ways to take care of yourself while welcoming the new year