st- croix

St. Croix Yoga & Barre Retreat

It feels a little silly to even attempt to write about the experience of our first-ever yoga retreat to St. Croix in the U.S. Virgin Islands last month. It totally exceeded my expectations and filled my heart up with love of nature and community, and a feeling of gratitude, ease and playfulness.

St. Croix beaches
St. Croix beaches
 I'll let the photos do most of the talking. Here are a few of my favorite memories:

Chartering a private plane with our new-found friend Renee after missing our connecting flight.

yoga retreat
yoga retreat
2015-11-06 17.33.49
2015-11-06 17.33.49
2015-11-06 17.48.16
2015-11-06 17.48.16
2015-11-09 11.51.25
2015-11-09 11.51.25
2015-11-09 11.49.50
2015-11-09 11.49.50
Freedom City Beach - St. Croix
Freedom City Beach - St. Croix
yoga retreat in St. Croix
yoga retreat in St. Croix
2015-11-11 08.52.22
2015-11-11 08.52.22
hooping at above the cliff
hooping at above the cliff

Feeding cans of non-alcoholic beer to pigs. (?!)A long lazy day at the beach, full of paddle boarding, swimming in the ocean, beanbag toss, fish tacos, frozen mango drinks and Jack Johnson on the speakers.Dogs, everywhere we went. Especially Angel.Hula hooping on the dance floor of a clifftop bar to the sounds of a live band.

band
band
yoga on the beach
yoga on the beach

Teaching yoga and meditation on the beach. Amy's mom's headstand. Using palm trees as barres in our "Coconut Barre" classes.

barre class on the beach
barre class on the beach

Team-teaching with Amy and Lindsey in the beautiful open-air studio of the Courtyard. The rain starting to pour during Lindsey's barre class and gently splashing in through the windows and over the porch railing. Buddha bowls after class.

yoga and barre retreat
yoga and barre retreat
yoga and barre retreat
yoga and barre retreat
Courtyard View
Courtyard View
Courtyard Menu - St. Croix
Courtyard Menu - St. Croix
lunch in St. Croix
lunch in St. Croix
Zoe and Maggie 2
Zoe and Maggie 2
2015-11-10 20.15.23
2015-11-10 20.15.23
sailing in St. Croix
sailing in St. Croix
2015-11-08 13.11.35
2015-11-08 13.11.35
yoga on the beach
yoga on the beach
St. Croix
St. Croix
sunset sailing
sunset sailing
2015-11-11 12.06.11
2015-11-11 12.06.11
walking the labyrinth
walking the labyrinth
fire dancers
fire dancers
yoga retreat fun
yoga retreat fun

Telling ice breaker stories, sharing fun facts, and bonding with our amazing group, which included 3 pairs of mothers and daughters.Being hosted by a fire-dancing troupe named Kiki and the Flaming Gypsies.Heart to heart talks in the cabin of the sailboat on the way to beautiful Buck Island.Elise never leaving my side. Being surprised at how nicely my kids got alongWalking as a group on the buttery sand of Buck island and being immersed in the warmest, most gorgeous turquoise ocean water I've ever seen.Gliding across the water at sunset on the sailboat.Playing "Yes yes yes yes yes," being served delicious food, and sharing things we love about each other at Villa Del Mar. Taking a mindfulness walk in the Labyrinth.Fire dance party on the beach.Jumping off the pier together as a group.

Watching the sunset.

yoga retreat in St. Croix
yoga retreat in St. Croix
swimming in St. Croix
swimming in St. Croix

Realizing that this is what I get to do at work (?!) and feeling so, so, so grateful.And SO MANY more beautiful moments not listed here!

Check out the video below, made by our fabulous hula-hoop teacher Julia to see even more of this amazing adventure, including some incredible fire dancing. And don't forget YOU can join us when we return to St. Croix!

The next Barre & Soul St. Croix Yoga & Barre Retreat is April 13-26 and you can pre-register now.