Own It All: The Podcast

Hosted by Andrea Isabelle Lucas

Real talk with badass, inspiring women about how to stop waiting for change and start creating it. Because your life belongs to you.

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Listen to the Trailer!

I'm Andrea Isabelle Lucas, founder of Barre & Soul, and author of Own It All. The Own It All Podcast is all about how to stop waiting for change, and start creating it — because your life belongs to you.

I'll be sharing real conversations with some of the most badass women — just like you — about everything from goals, to health, to style, relationships, and more.

Listen + Subscribe: Apple Podcasts | Spotify | Stitcher | YouTube


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Episode 1: Own Your Style

With Kimmie Smith

On the very first episode of the Own It All Podcast, I’ll be talking with Kimmie Smith, celebrity fashion stylist and cofounder of Athleisure Media. Working in fashion, beauty, and tech, Kimmie is all about “making people look their best, and taking the vision they have for themselves and amplifying it. It’s a form of empowerment.”

Listen + Subscribe: Apple Podcasts | Spotify | Stitcher | YouTube


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Episode 2: Own Your Relationships

With Katherine + Nick North

Katherine and Nick are masters of clear and honest communication — with 5 kids, 3 businesses, a documentary in progress, and a brand new puppy, they have to be! When it comes to owning your relationships (romantic and otherwise), I couldn’t think of a better couple to have on the podcast. From Nick’s transition into life as a man, to changing their names and blending their families, to avoiding burnout and creating “big, bodacious, beautiful boundaries,” these two have so many incredible stories to share.

Listen + Subscribe: Apple Podcasts | Spotify | Stitcher | YouTube


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Episode 3: Own Your Goals

With Sara Mora

This week’s episode with immigrant rights activist Sara Mora is for anyone with big dreams, big goals, and a big heart. In the four years since coming out as undocumented herself, Sara has given speeches, led marches, and authored opinion pieces that have shaped the debate on the DREAM Act — and she’s only 22 years old. From her role in the Women’s March to her massive following on Instagram, Sara is a manifesting pro who truly owns her goals.

Listen + Subscribe: Apple Podcasts | Spotify | Stitcher | YouTube


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Episode 4: Own Your Hustle
With Phee Manuel

If you look up “hustle” in the dictionary, you’ll probably see a picture of my guest this week, Phee Manuel. Together with her husband Bo, she runs 3 pole dancing studios in the Los Angeles area, produces videos so anyone can learn to twerk and pole dance from their homes, and hosts frequent “Sip N’ Paint” nights that have to be seen to be believed. (Spoiler: if you want to improve your male anatomy painting skills, this is the event for you) Phee and I talked about everything from her marriage (#relationshipgoals, anyone?), to the “pole family” she’s created at Romance and Dance.

Listen + Subscribe: Apple Podcasts | Spotify | Stitcher | YouTube


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Own Your Health

With Susan Hyatt

Coming soon!

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Own Your Past

With Alexia Vernon

Coming soon!

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Own Your Legacy

With Tabitha St. Bernard-Jacobs

Coming soon!