It's that time again! I love the Weekly Link Roundup as a way to close out the week and ease into the weekend. And what a week it's been! We celebrated our Barre & Soul team with our holiday party, celebrated our first Dreamers Summit and were busy with Barre Teacher Training and Yoga Teacher Training. Most likely you had a busy week too, so I've rounded up a few links below to help you catch up on your reading. Happy Weekend! A Steakhouse Chain That Aims to Appeal to Women Is Sashaying Into Boston - Did you see this? Did anyone else think it was a joke at first?
This is your brain on nature. Get outside.
I jiggle therefore I am. Women of all shapes and sizes kicking ass.
The Jogging Concierge takes a break from running for a Barre & Soul Method class. Read all about it!
Cellulite, Stretch Marks, and a Love your Body Challenge . . . I am still thinking about this one. It resulted in some pretty big breakthroughs for me, so much so that I wrote an entire post on it, if you haven't checked it out yet, I would love for you to read it!
P.S. The Love Your Body Challenge article features our nutrition coach, Stacey. Registration is now open for our February Nutrition Coaching group! More info here.
Have a great weekend!